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  • Achilles Tendon Rupture Rehab – Week 5

    By Press on August 1, 2016 in Achilles Rehab Journey
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    Week 5, I continued to start everyday with 10 minutes of stationary bike.  My doctor’s prescription is to use the vacoped as fixed boot, I opted for hinging.  I planned to progress from 30 to 15 degree in 5 degree decrement instead of the old school jumping from 30 degree straight to 15 degree in 3 weeks.  I also tried to walk […]
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  • Achilles Tendon Rupture Rehab – Week 4

    By Press on July 25, 2016 in Achilles Rehab Journey
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    In order to keep track of my progress against Ryanb’s first 100 days, I downloaded and installed this app called “Day+”.  It reminded me where I was on my recovery journey.  You entered the date of your surgery and that’s it.  It will show you the number of days post op on top of the wallpaper you selected.  Simple and […]
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  • Cash Flow Hunting Report – Flippa

    By Press on July 20, 2016 in Passive Income Journey
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    I have known about the site Flippa for a long, long time.  Originally, Flippa was a marketplace for domain flipping.  In the early day of the internet, exact match domain name was like some kind of trophy.  Companies paid high premium to acquire them the same way new found riches bid for special license plate number in auction. Flippa was […]
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  • Achilles Tendon Rupture Rehab – Week 3

    By Press on July 18, 2016 in Achilles Rehab Journey
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    Non Weight bearing in Boot This was the first week of non weight-bearing in boot.  Since the Vacoped boot is longer and thicker than the fibreglass cast. I had to add a volleyball knee pad in the iWalker to match the thickness of the Vacoped boot.  Whenever I had a chance, I would take of the boot and elevate my foot […]
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  • Achilles Tendon Rupture Rehab – Week 2

    By Press on July 11, 2016 in Achilles Rehab Journey
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    It was the 2nd week of non weight bearing.  It means crutching around with the injured foot in the air in all circumstances.  Getting around still feel very dangerous.  I only use iWalk to get up and down stairs.   When I went downstair, I turned my back to the bottom of the stairs with my hands holding onto the […]
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  • Achilles Tendon Rupture Rehab – Week 1

    By Press on July 4, 2016 in Achilles Rehab Journey
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    By the time, I went in for the surgery, I have done extensive researches on http://achillesblog.com/.  If you are suffering form Achilles Tendon Rupture, you are welcome to join the club and document your own progress.  There are hundreds of blogs and thousands of blog posts, I am sure you will find someone your can relate to and get some […]
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